I had every intention of getting a ride home, or taking the bus, from work yesterday...I failed...ended up running again. I checked out the distance on mapmyrun.com and it looks like the distance is a measly 3.7 miles...good thing i did it twice.
I am currently losing the battle again, "just walk to work, let your muscles rest" Not a chance, I need those endorphins, and it takes so much longer to walk.
signed,
an addict
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