I am still surprised how good running makes me feel. I had a really tough day today, but I got through it knowing that I would feel better as soon as I went out for a run. This will come as no surprise to those of you out there that run, I did feel better after a few miles. None of my problems went away, but I was able to calm down and deal with them when I got home.
I am supposed to be tapering my mileage in anticipation of the half marathon. I don't really know anything about tapering, I asked my mother (a long time distance runner) her thoughts on tapering. She says she gets taper-crazies... I think I will run just enough to keep my head on straight.
ahhhh family
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